💙 Roundup Events May 30th

Author

Sandra Gebhardt
May 30, 2024

newsletter-title

Trivia Question❓

In what year did the first barbecue competition take place in the United States?

Answer at the bottom of the newsletter

Roundup Independence Day Updates

It's that time of year! 

Dates have been picked...July 4th & July 5th at 11:00 am

The permits have been secured!

The Grand Marshall has been voted on!

and now....

REGISTRATION IS OPEN!


Click here to see the theme & register!


On behalf of the Roundup Chamber of Commerce we are super excited to keep this tradition alive and look forward to another great year. 


~Sandra Gebhardt

The goal of the Heart of Roundup newsletter is to keep community members up to date on area events and fun stories.  This is a passion project and we are excited to bring a variety of exciting new things to Roundup.


Please email any events you know of to [email protected]

RVFD Fire & Slice | June 1st

BINGO Night at the Arcade Bar

June 12th

Youth Cares Summer Camps

TBA

Teen Dance | City Stage 

June 15 | 9:00 - 11:30 PM

Summer Movies Under the Stars

Cars & Pars Golf Tournament

Essential Summer Safety Guide:

What You Need to Stay Protected

As the summer season kicks into full gear, ensuring the safety and well-being of your family during outdoor activities is more crucial than ever. From the relentless sun to pesky insects, being prepared can make all the difference. Here’s an essential guide to help you stock up on summer safety supplies:

**Sun Protection is a Must:**
The sun's rays are at their strongest during the summer months. Equip yourself with broad-spectrum sunscreen with an SPF of 30 or higher, and don’t forget lip balm with SPF. Accessories such as wide-brimmed hats, UV-protective sunglasses, and lightweight, long-sleeved shirts should also be on your checklist to shield your skin from harmful UV rays.

**Stay Hydrated:**
Dehydration can sneak up quickly in the heat. Keep reusable water bottles handy for each family member and consider carrying electrolyte packets or drinks, especially during extended outdoor activities.

**Update Your First Aid Kit:**
A well-stocked first aid kit is essential. Check that you have plenty of band-aids, antiseptic wipes, and allergy medications. Include treatments for sunburn, such as aloe vera gel or creams, and insect bite relief products.

**Keep Bugs at Bay:**
Insects can be more than just a nuisance; they can pose health risks. Stock up on insect repellents that contain DEET, picaridin, or oil of lemon eucalyptus, and consider using citronella candles or bracelets when relaxing outdoors.

**Cool Down Effectively:**
Portable fans, misters, and cooling towels can provide much-needed relief from the heat. Keep spray bottles filled with water for a quick and refreshing cool down.

**Safety Gear for Outdoor Fun:**
Protective gear is vital for many summer activities. Ensure you have helmets for biking or skating, life jackets for water sports, and reflective gear for evening adventures.

**Prepare for Emergencies:**
Maintain a list of emergency contacts, including local authorities and medical facilities, and keep it accessible in case of unexpected situations.

By following this summer safety guide, you can enjoy all the fun and excitement of the season while minimizing risks and ensuring that your health and safety measures are in place.

Weekly Joke

Why did the sun go to school?

To get a little brighter!

Grilled Peach and Burrata Salad

Ingredients:
- 4 ripe peaches, halved and pitted
- 2 tablespoons olive oil
- 1 cup arugula or mixed greens
- 1 ball of burrata cheese
- Balsamic glaze for drizzling
- Fresh basil leaves, torn
- Salt and pepper to taste

Instructions:
1. Preheat your grill to medium-high heat.
2. Brush the peach halves with olive oil and grill them cut-side down for about 4-5 minutes, or until they have nice grill marks and start to soften.
3. Arrange the arugula or mixed greens on a platter.
4. Place the grilled peach halves on the greens and add chunks of burrata over the top.
5. Drizzle with balsamic glaze, sprinkle with fresh basil, salt, and pepper.
6. Serve immediately as a refreshing summer starter or side dish.

Lemon Garlic Grilled Shrimp

Ingredients:

  • 1 pound large shrimp, peeled and deveined
  • 3 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1 lemon, zest and juice
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley, chopped for garnish

Instructions:

  1. In a bowl, combine olive oil, garlic, lemon zest and juice, paprika, salt, and pepper.
  2. Add the shrimp and toss to coat evenly. Let marinate for 15-30 minutes.
  3. Preheat grill to high. Thread shrimp onto skewers.
  4. Grill shrimp for 2-3 minutes per side, or until they are opaque and slightly charred.
  5. Garnish with fresh parsley and serve with additional lemon wedges.

Fun Facts

  • The first ice cream cone was created during the summer of 1904 at the St. Louis World's Fair.  

  • The longest day of the year occurs during the summer solstice, which is typically around June 21st.

  • Watermelon is a summer fruit that is made up of 92% water, making it a refreshing and hydrating snack during hot days.

  • Sunscreen Effectiveness Varies with Application: The effectiveness of sunscreen isn't just about the SPF level; it also significantly depends on how thickly and frequently it's applied. Studies suggest that most people apply less than half the amount of sunscreen needed to achieve the SPF protection advertised on the label.

  • Dehydration Can Alter Your Mood and Cognitive Functions: Dehydration isn't just physically draining; it can also affect your mood, memory, and motor coordination. Even mild dehydration can lead to irritability, concentration difficulties, and slower response times, which are crucial to keep in mind during active, hot summer days.

  • Natural Oils Can Enhance Sun Protection: Certain natural oils like coconut oil, carrot seed oil, and raspberry seed oil have SPF properties. While they are not replacements for sunscreen, when used in conjunction with regular sunscreen, they can provide additional hydration and some level of UV protection. For instance, raspberry seed oil has been estimated to have an SPF as high as 25-50.

Weekly Tips


  • Freeze Aloe Vera Gel in Ice Cube Trays: For instant cooling relief on sunburned skin, freeze aloe vera gel in ice cube trays and apply as needed.

  • DIY Bug Repellent Luminaries: Use mason jars, floating candles, lemons, limes, rosemary, and citronella oil to create bug repellent luminaries that also serve as charming evening decorations.

  • Chill Your Skincare: Store lotions, toners, and face masks in the refrigerator to soothe sun-exposed skin and enhance the refreshing feeling when applied.

  • Edible DIY Hydration Pops: Create homemade popsicles from water or coconut water mixed with fresh fruit bits for a tasty treat that keeps you hydrated.

  • Natural Drink Coolers: Freeze small fruits like berries or cucumber slices to use as ice cubes in your drinks, keeping them cool without dilution.

  • Portable Fan Hack: Attach a portable fan to your beach chair or picnic bench for hands-free cooling, ideal for long periods of sitting outdoors.

  • Sand Removal Made Easy: Carry baby powder in your beach bag to help easily remove sand from skin; the powder absorbs moisture and allows sand to brush off effortlessly.

The Arcade is For Sale!